Mt. Yale, Ultra running, and "Death-Bed Fodder": Episode 37

Mountain runner, Centennial Peak Finisher, Colorado Trail Through-Hiker, and High School Cross Country Coach, Sean O’Day joins the Non-Standard 14er podcast to discuss ultra running and his 25-mile loop around Mt. Yale.  You might know Sean better by his 14er handle: Doggler.  Mt. Yale was the center of our discussion and the various ways (Denny Creek, Avalanche Gulch, Kroenke Lake approaches) up it, but we covered all sorts of topics from the mental aspects of pushing yourself to do crazy things like a 100-mile race or lugging a 72-pound keg up Mt. Bierstadt.  You can find Sean's trip report here:

http://seanoday.blogspot.com/2012/05/tour-de-yale.html